Bhendi cooked with powdered spices is a treat to taste buds.It is usually served with chapati as a main course vegetable dish. I am very sure you are going to like this recipe.
Ingredients:
Preparation:
- Bhendi - 1/2 Kg or 1 lb
- Oil - 4-5 Tsp
- Onion - 1 big, slice them lengthwise
- Chili Powder - 1 Tsp
- Roasted Sesame Seeds Powder - 1 Tsp
- Cumin Powder - 1/2 Tsp
- Coriander Powder - 1/2 Tsp
- Turmeric - 1/4 Tsp
- Mustered Seeds
- Salt to taste
- Coriander leaves to garnish
Bhendi Masala |
- Wash bhendi and pat dry with napkin and slice each bhendi lengthwise in halves or 1 1/2 inch pieces like shown in first picture.
- Heat oil in a wide and heavy bottom pan.
- Crackle some mustered seeds in it.
- Add sliced onion and saute it till golden brown.
- Now add bhendi and saute it till bhendi is tender and all the stickiness is gone. It will take a while.
- Once the bhendi cooks perfectly, add all powdered spices - turmeric, cumin powder, coriander powder, chili powder, sesame seed powder etc.
- Saute for 2-3 minutes and cover the lid. let it cook covered for another 5 minutes, then put off the cover and finish the dish with sprinkling chopped coriander on it.
Tip:
I usually dry roast sesame seeds and crush them in grinder for course powder, then I store it in air tight container so that I can use it in making variety of vegetables like eggplants(vangi), cluster beans(gavari) etc. It adds real good flavor in your dish.
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